Weigh In record (no journal entry) for 02 August 2022
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84.5 kg
Lost so far: 1.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 36.82g | Prot: 31.08g | Carbs: 26.50g.
Breakfast: Печенье, Яйцо, Exquisa Сыр Мягкий Сливочный, Атлантический Лосось (Выращиваемый), Хлебец. Snacks/Other: Alesto Фисташки Солёные. more...
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Losing 4.2 kg a Week
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marmazetka856's Weight History
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