Weigh In record (no journal entry) for 01 August 2022
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81.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2328 kcal
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Fat: 19.48g | Prot: 169.35g | Carbs: 359.84g.
Breakfast: Kellogg's Special K Classic, Milbona Greek Yogurt Fat Free, Acquafarina Panpizzato alla Napoletana, Citterio Petto di Tacchino al Forno. Lunch: Prozis 100% Real Whey Isolate, Kellogg's Krave Dark Choco, Kellogg's Special K Classic, Fage Yogurt Greco Total 0%. Dinner: Kellogg's Krave Dark Choco, Kellogg's Special K Classic, Prozis 100% Real Whey Isolate. Snacks/Other: Trevisan Gallette di Mais Biologiche, Lidl Straccetti di Petto di Pollo. more...
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Losing 0.7 kg a Week
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andreadragone's Weight History
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