Weigh In record (no journal entry) for 02 August 2022
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81.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 12.33g | Prot: 13.18g | Carbs: 22.05g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Кофе с Молоком, Хлебец. Lunch: Хлеб Черный, Суп с Фрикадельками. more...
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Losing 3.5 kg a Week
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