my_dreams_come_true's Journal, 02 Aug 22

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Weigh In record (no journal entry) for 02 August 2022

82.4 kg Lost so far: 5.6 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2022:

1551 kcal

Fat: 41.15g | Prot: 65.96g | Carbs: 229.55g. Breakfast: Яйцо, Кетчуп, Сосиски, Mission Deli Тортилья, Помидоры, Огурец (с Кожурой). Lunch: SPAR Арбуз. Dinner: Творог с Фруктами. Snacks/Other: Ашан Кальмар по Шанхайски. more...

3521 kcal

Exercise: Hiking - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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my_dreams_come_true's Journal, 02 Aug 22

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my_dreams_come_true's Weight History