Weigh In record (no journal entry) for 02 August 2022
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59.5 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 51.46g | Prot: 41.86g | Carbs: 127.28g.
Breakfast: Zucker, SPAR Halbfettmilch 1,8% Fett, Kaffee. Lunch: Butter, Vollmilch, Lauch, Zwiebeln, Kartoffeln, Milfina Teebutter, SPAR Speise Topfen, Olivenöl, Ei, Fini's Feinstes Weizenmehl Universal. Dinner: Ei. Snacks/Other: Felix Delikatess Gurken, Kiwi, S-Budget Energy Drink, Äpfel. more...
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Losing 4.9 kg a Week
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kitty kätzchen's Weight History
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