Weigh In record (no journal entry) for 02 August 2022
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68.6 kg
Lost so far: 0.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 11.40g | Prot: 18.05g | Carbs: 66.86g.
Breakfast: Şekersiz Çay, Zeytin, Doygun Tam Buğday Ekmeği, Domatesler, Haşlanmış Yumurta. Lunch: Bulgur (Pişmiş). Dinner: Tarhana Çorbası. more...
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Gaining 3.5 kg a Week
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yesilllll's Weight History
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