Weigh In record (no journal entry) for 02 August 2022
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62.7 kg
Lost so far: 22.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 29.55g | Prot: 42.67g | Carbs: 183.82g.
Dinner: Bolo de Iogurte, Sumo de Laranja Natural, Uvas tipo Europeu, Uvas, Legumes Cozidos, Batatas (sem Casca, com Sal, Cozido), Pescada Cozida, Canja de Galinha, Ovo Cozido, Sagres Cerveja. more...
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Gaining 2.1 kg a Week
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asertalha's Weight History
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