Tancha32's Journal, 02 Aug 22

Tancha32's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 August 2022

68.5 kg Lost so far: 8.6 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2022:

605 kcal

Fat: 18.12g | Prot: 29.32g | Carbs: 81.37g. Breakfast: Магнит Сыр Пармезан Гранд 45%, Батон. Lunch: Щи с Мясом. Dinner: Рис Вареный. Snacks/Other: Магнит Сыр Пармезан Гранд 45%, Индилайт Ветчина из Индейки, Абрикосы. more...

1852 kcal

Exercise: Тренировка - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tancha32's Weight History

View Complete History

Tancha32's Journal, 02 Aug 22

Submit a Comment

Tancha32's Weight History