Weigh In record (no journal entry) for 02 August 2022
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55.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 39.27g | Prot: 74.44g | Carbs: 133.90g.
Breakfast: Bonpreu Leche Semidesnatada Calcio, Aceite de Oliva Extra Virgen, Oroweat Pan de Pipas de Girasol, Calabaza y Semillas de Amapola. Lunch: Bonpreu Leche Semidesnatada Calcio, Arándanos, Aceite de Oliva Extra Virgen, Salmón, Calabaza Cocida (Calabaza Española), Judías Verdes, Patatas Cocidas. Dinner: Muslo de Pollo (sin Comer la Piel), Sopa de Pollo con Fideos, Pan Blanco, Peras. Snacks/Other: Almendras, Leche (Leche Entera), La Fageda Yogur Desnatado. more...
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Losing 2.1 kg a Week
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GemmaFer's Weight History
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