Weigh In record (no journal entry) for 02 August 2022
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66.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 66.92g | Prot: 111.41g | Carbs: 182.92g.
Breakfast: Pakkasmarja Mustikka, Valio Oddlygood Barista Kaurajuoma , Myllyn Paras Kaurahiutale, Alesto Cashewpähkinä, Keitetty Kananmuna. Lunch: Fazer Amica Kalamurekepihvejä, Kukkakaali, Peruna, Flora Margariini 60%, Fazer Ruispuikula. Dinner: Blue Dragon Munanuudelit, Naudanliha. Snacks/Other: Milbona Proteiinivanukas Suklaa, Pirkka Suomalainen Omena. more...
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Losing 2.8 kg a Week
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Dietcoke6's Weight History
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