Weigh In record (no journal entry) for 02 August 2022
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67.9 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 48.91g | Prot: 55.05g | Carbs: 153.66g.
Breakfast: Ei, Brombeeren, Leinsamen, Magerquark, Zirkulin Flohsamenschalen, Blaubeeren, Hanfsamen, Arla Skyr. Lunch: Wassermelone, Little Lunch Thai Curry. Dinner: Parmesan (Gerieben), Olivenöl, Tomaten, Zucchini, Enjoy Free 5-Kalorien-Nudeln. Snacks/Other: Zucchinikuchen, VeHappy Haferdrink. more...
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Gaining 0.7 kg a Week
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