katttch1's Journal, 02 Aug 22

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Weigh In record (no journal entry) for 02 August 2022

73.9 kg Lost so far: 1.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2022:

1285 kcal

Fat: 48.73g | Prot: 54.11g | Carbs: 161.80g. Breakfast: Шаурма с Курицей, Кофе Латте. Dinner: Салат из Помидоров и Огурцов, Юбилейное Печенье Традиционное , Шоколадное Мороженое. Snacks/Other: Русский Снэк Сухарики с Чесноком, Простые Пельмени. more...

2002 kcal

Exercise: Aerobics - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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katttch1's Journal, 02 Aug 22

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