Weigh In record (no journal entry) for 10 September 2014
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82.3 kg
Lost so far: 1.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2014:
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2620 kcal
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Fat: 126.63g | Prot: 84.44g | Carbs: 267.42g.
Breakfast: Croissant o Cornetto, Tè Verde, Zucchero di Canna. Lunch: Prosecco, Tiramisù, Frittura di Pesce, Salmone Affumicato, Barilla Pasta. Dinner: Caffè (dalla Moca), Zucchero di Canna, Tiramisù, Pane Italiano, Olio Extra Vergine di Oliva, Pomodori. more...
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3058 kcal
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Exercise:
Sleeping - 5 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sitting - 3 hours, Standing - 9 hours and 20 minutes, Driving - 40 minutes, Desk Work - 2 hours. more...
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Losing 0.3 kg a Week
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maurolaselva's Weight History
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