Weigh In record (no journal entry) for 02 August 2022
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75.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 22.92g | Prot: 20.61g | Carbs: 45.42g.
Lunch: Рот Фронт Карамель Барбарис. Dinner: Салат Овощной с Маслом, Сом, Картофель Отварной. Snacks/Other: Красные Вишни, Рот Фронт Карамель Барбарис. more...
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Losing 4.2 kg a Week
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