Weigh In record (no journal entry) for 02 August 2022
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83.9 kg
Lost so far: 14.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 10.68g | Prot: 21.61g | Carbs: 46.03g.
Breakfast: Малина, Сметана 15%, Творог 5%. Lunch: Помидоры, Огурец (с Кожурой), Куриный Бульон. Dinner: Помидоры, Огурец (с Кожурой). Snacks/Other: Финик, Яблоко Зеленое. more...
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Losing 4.9 kg a Week
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Meledi_99's Weight History
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