Weigh In record (no journal entry) for 02 August 2022
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58 kg
Lost so far: 13.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 42.83g | Prot: 45.39g | Carbs: 193.91g.
Breakfast: Rempeyek, Tempe Mendoan, Tumis Kacang Panjang dan Tempe, Nasi Putih. Lunch: Ubi Bakar Cilembu. Dinner: Rempeyek, Tempe Mendoan, Tumis Kacang Panjang dan Tempe, Nasi Putih. Snacks/Other: Pepaya. more...
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Losing 0.1 kg a Week
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rantynajma28's Weight History
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