Weigh In record (no journal entry) for 02 August 2022
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70.6 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 10.53g | Prot: 31.98g | Carbs: 180.28g.
Breakfast: 현미밥, 나비푸드 닭곰탕, 오이김치. Lunch: 나비푸드 가지미트스파게티, 무장아찌. Dinner: 나비푸드 단호박죽. Snacks/Other: 복숭아. more...
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Losing 1.4 kg a Week
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15키로감량목표's Weight History
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