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knp stuck ya hufffttt
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46.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 63.13g | Prot: 63.61g | Carbs: 247.91g.
Breakfast: Lontong, Bimoli Minyak Goreng, Tahu Goreng. Lunch: Dada Ayam, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Bimoli Minyak Goreng, Nasi Putih, Tomat. Dinner: Kurma, Pepaya, Cimory Squeeze Yogurt Blueberry. Snacks/Other: Rumah Makan Sederhana Ikan Teri Kering , Bumbu Kacang, Cilok, Pancake Durian, Nasi Putih, Opor Ayam, Frisian Flag Kental Manis, Pepaya. more...
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steady weight
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yoongiwifeu's Weight History
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