Weigh In record (no journal entry) for 01 August 2022
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93 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 7.05g | Prot: 37.86g | Carbs: 43.67g.
Dinner: Filé de Frango Grelhado, Couve-Flor Cozida (de Couve-Flor Fresca), Arroz Branco (Cozido), Liv Up Brócolis no Vapor. more...
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steady weight
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Guilherme TNFILHO's Weight History
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