Weigh In record (no journal entry) for 02 August 2022
|
57.4 kg
Lost so far: 2.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 27.40g | Prot: 38.20g | Carbs: 38.40g.
Breakfast: 베지밀 뼈에좋은 칼슘두유. Lunch: CGV 칠리치즈 핫도그. Dinner: 샘표 질러 부드러운 육포. Snacks/Other: CGV 고소팝콘, 브레댄코 리얼 브라우니 쿠키, 코카콜라 제로콜라. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|