Weigh In record (no journal entry) for 10 September 2014
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90.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2014:
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1632 kcal
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Fat: 63.57g | Prot: 83.39g | Carbs: 180.36g.
Breakfast: Sanduíche Frango Defumado, Açúcar, Semente de Chia, Nestlé Leite Ninho, Farelo de Trigo (Bruto). Lunch: Banana, Sopa de Feijão. Dinner: Nestlé Leite Ninho, Goji Berry, Azeite de Oliva, Farelo de Trigo (Bruto), Ovo Cozido. Snacks/Other: Peito de Frango Defumado, Arcor Bala Butter Toffes, Nestlé Leite Ninho, Sanduíche Frango Defumado. more...
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Losing 3.5 kg a Week
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Angela Soncini's Weight History
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