Weigh In record (no journal entry) for 01 August 2022
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105.7 kg
Lost so far: 3.7 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 66.32g | Prot: 51.43g | Carbs: 123.85g.
Breakfast: Asda Whole Milk, Nescafe Coffee with Semi-Skimmed Milk, Tesco Pains Au Chocolat. Dinner: Morrisons Pork Chop, Vegetable Stew (without Meat), Tayto Bikers (30g). more...
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Losing 0.1 kg a Week
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amy_1991's Weight History
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