Weigh In record (no journal entry) for 01 August 2022
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60 kg
Lost so far: 1.5 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1300 kcal
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Fat: 41.86g | Prot: 64.42g | Carbs: 170.37g.
Breakfast: Manzana, Pureza Harina 000, Extracto de Vainilla, Canela, Chia, Avena, La Martona Leche en Polvo Entera. Dinner: La Serenísima Queso Rallado Puro Reggianito, Orégano, Sal Marina, Carrefour Aceite de Girasol, Carrefour Aceite de Oliva Virgen Extra, Huevo, Molinos Ala Arroz Blanco Largo Fino, Peso en Seco Lentejas. Snacks/Other: Pomelo. more...
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1685 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 12 hours, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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El Tomate🍅's Weight History
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