Weigh In record (no journal entry) for 27 May 2011
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100.4 kg
Lost so far: 6.2 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 70.22g | Prot: 98.94g | Carbs: 24.11g.
Breakfast: broccoli, spinach, egg, mushroom, spinach feta sausage. Lunch: Chicken Breast (Skin Not Eaten), broccoli, lettuce, mushroom, spinach, best foods mayo. Snacks/Other: celery, peanut butter adams. more...
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Gaining 0.1 kg a Week
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