Weigh In record (no journal entry) for 01 August 2022
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54 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 31.78g | Prot: 127.85g | Carbs: 123.83g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Jamón de Pavo, Ajo, Sanissimo Salmas Horneadas, Loncoleche Leche Protein. Lunch: Robinson Crusoe Choritos en Agua, Espaguetis. Snacks/Other: Nutra Bien Galletas Digestive Sugar Free, Galletas de Avena, Whey Protein. more...
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Losing 1.3 kg a Week
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betaniaprato's Weight History
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