Weigh In record (no journal entry) for 01 August 2022
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76.3 kg
Lost so far: 2.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 12.21g | Prot: 17.07g | Carbs: 53.51g.
Dinner: Honey , Boiled Egg, Banana, Oatmeal. more...
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Losing 1.8 kg a Week
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alaa mahjoop's Weight History
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