Weigh In record (no journal entry) for 01 August 2022
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89.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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4149 kcal
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Fat: 147.89g | Prot: 160.96g | Carbs: 369.51g.
Breakfast: Sanissimo Salmas Azules, Huevo Revuelto. Lunch: Brócoli Cocido (Fresco), Arroz Blanco Cocido, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Chicharrón, Pay de Queso, Pan de Elote, Guacamole, Knorr Fideo Seco con Tomate, Frijoles Refritos, Tortillas de Maíz, Tortillas de Harina, Miller Highlife, Bohemia Cerveza. Snacks/Other: Brownie, Monster Zero Ultra. more...
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Gaining 8.9 kg a Week
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