Weigh In record (no journal entry) for 01 August 2022
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60.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 82.04g | Prot: 90.97g | Carbs: 152.38g.
Breakfast: Envia Lait Entier. Lunch: Помидоры, Bourg Vinaigrette Orange, Lidl Lentilles, Жареная или Запеченная Курица (Кожа не Съедена), Картофель (без Кожуры, с Солью, Вареный). Dinner: Saint Alby Véritables Rillettes du Mans Pur Porc, Омлет с Молоком, Lidl Knacks. Snacks/Other: Персики, Maître Jean Pierre Sandwich Grandes Tranches 7 Céréales, Банан, Carte D'Or Glace Vanille de Madagascar. more...
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1942 kcal
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Exercise:
Sleeping - 8 hours, Resting - 4 hours and 56 minutes, Standing - 1 hour, Desk Work - 8 hours, Music playing - 1 hour, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Squats (Legs) - 3 minutes. more...
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steady weight
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Mom Stifler's's Weight History
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