Weigh In record (no journal entry) for 01 August 2022
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 58.35g | Prot: 98.18g | Carbs: 126.40g.
Breakfast: Queijo Mozzarella, Tirol Requeijao Light, Carne do Peito de Frango (Assado, Cozido), Nutrella Pão Integral 7 Grãos. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Carne de Vaca, Batata Baroa. Dinner: Sopa de Agnoline. Snacks/Other: São Geraldo Pão de Queijo, Peccin Trento Speciale Avelã. more...
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Losing 0.8 kg a Week
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AndressaRD's Weight History
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