Weigh In record (no journal entry) for 01 August 2022
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46.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 41.03g | Prot: 46.75g | Carbs: 111.75g.
Breakfast: Martabak Manis, Risoles, Cimory Squeeze Yogurt Original. Lunch: Tomat, Kikil, Ikan Teri, Bayam Dimasak (dari Segar), Ikan Mujair Goreng, Nasi Putih. Dinner: Martabak Manis, Frisian Flag Kental Manis, Alpukat. Snacks/Other: Bamboe Bumbu Balado, Bimoli Minyak Goreng, Ceres Meses, Pepaya, Pisang, Crepes. more...
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Gaining 0.4 kg a Week
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yoongiwifeu's Weight History
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