tennoott's Journal, 01 Aug 22

gilaksih bisa sampe segini lagi
76 kg Lost so far: 2 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2022:
1387 kcal Fat: 47.42g | Prot: 46.39g | Carbs: 208.67g.   Dinner: Uleg Sambal Rawit, Tumis Kacang Panjang dan Tempe, Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak), Mentimun (dengan Kulit). Snacks/Other: Realfood Jelly, Vegeta Scrubber, Pisang, Buah Naga, Sari Roti Roti Isi Krim Tiramisu. more...
Gaining 0.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tennoott's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.