Weigh In record (no journal entry) for 01 August 2022
|
83 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
414 kcal
|
Fat: 26.67g | Prot: 18.12g | Carbs: 25.41g.
Breakfast: Café Expresso. Lunch: Alface, Tomates, Omelete ou Ovos Mexidos com Queijo, Brasil Cacau Chocolate 70%, Pão Francês, Qualy Margarina Cremosa. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patricialimaadm's Weight History
|