Weigh In record (no journal entry) for 01 August 2022
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46.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 74.58g | Prot: 49.59g | Carbs: 81.92g.
Lunch: Ферма Масло Сливочное 82,5%, Цархліб Хлеб Фитнес-Микс, Вареное Яйцо, Сыр, Кабачки Тушеные. Dinner: Чай, Своя Лінія Халва Ванільна. more...
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Losing 2.1 kg a Week
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