Weigh In record (no journal entry) for 01 August 2022
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58.2 kg
Lost so far: 2.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 34.66g | Prot: 42.70g | Carbs: 59.19g.
Lunch: 마파두부덮밥. Dinner: 삶은 계란. Snacks/Other: 그녀의빵공장 소금빵, 이디야 카페 아메리카노. more...
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Losing 3.5 kg a Week
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