Weigh In record (no journal entry) for 01 August 2022
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64.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 37.51g | Prot: 17.87g | Carbs: 59.42g.
Breakfast: Сахарное Печенье (с Маргарином). Lunch: Хохланд Творожный Сыр, Щедрые Хлебец Гречневый, Салат Овощной со Сметаной. Dinner: Grow Food Куриная Котлета по-Домашнему, Капуста Тушеная. more...
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Losing 0.4 kg a Week
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zaharinalena1's Weight History
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