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Noooooooooooooooooooga
Journal
01 Aug 22
Noooooooooooooooooooga's Journal, 01 Aug 22
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Weigh In record (no journal entry) for 01 August 2022
51.7 kg
Lost so far:
5.4 kg
.
Still to go:
0 kg
.
Diet followed: 100%.
View Diet Calendar
, 01 August 2022:
358 kcal
Fat: 6.90g | Prot: 27.21g | Carbs: 17.93g.
Breakfast:
Carnation (Nestlé) Lait Évaporé (Carnation), Café, Pagesa Tostas de Aire, LALA Cottage (Réduit en Gras).
Dinner:
Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Tilapia (Poisson), Vodka.
more...
1531 kcal
Exercise:
ramer - 32 minutes, Sleeping - 8 hours, Resting - 15 hours and 28 minutes.
more...
Gaining 3.3 kg a Week
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Noooooooooooooooooooga's Weight History
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