Weigh In record (no journal entry) for 01 August 2022
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54 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 63.33g | Prot: 149.15g | Carbs: 168.60g.
Breakfast: Danone YoPRO 15G High Protein Chocolate, Turma da Mônica Maçã, Queijo Coalho, Goma de Tapioca, Ovo Frito. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Preto Cozido, Tio João Arroz Integral Cozido, Peito de Frango. Dinner: Tio João Arroz Integral Cozido, Peito de Frango. Snacks/Other: Molico Leite Desnatado, Growth Supplements 80% Whey Protein, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Vigor Requeijão Cremoso Light, Walmart Queijo Mussarela, Pão Integral. more...
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Losing 0.1 kg a Week
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camilaburity's Weight History
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