1styildirim's Journal, 01 Aug 22

Hahahaha
92 kg Lost so far: 11 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2022:
1779 kcal Fat: 69.15g | Prot: 51.12g | Carbs: 238.96g.   Breakfast: Namet Piliç Füme, Coca-Cola Coca-Cola, Vişne Reçeli, Salatalık, Domatesler, Beyaz Peynir, Ayçiçek Yağı, Yumurta, Eti Lifalif Yulaf Ezmesi. Lunch: Yumurta, Beyaz Peynir, Ayçiçek Yağı, Soğanlar, Yeşil Biber, Domatesler, Coca-Cola Coca-Cola, Beyaz Ekmek. Snacks/Other: Eti Tutku, Leblebi, Coca-Cola Coca-Cola, Coca-Cola Coca-Cola, Eti Ahenk Bol Sütlü Çikolata . more...
Losing 0.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


1styildirim's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.