Weigh In record (no journal entry) for 01 August 2022
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73.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 35.71g | Prot: 85.89g | Carbs: 150.63g.
Breakfast: Монетка Мюсли Тропические, Домик в деревне Молоко 3,2%. Lunch: Рис Вареный, Куриное Филе, Простоквашино Творог Мягкий 0,1%. Dinner: Жареная Картошка. Snacks/Other: Pumpup Батончик Шоколадный. more...
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Gaining 3.9 kg a Week
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Алексей5078's Weight History
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