Priscila Christovan's Journal, 01 Aug 22

Vamos catar o balde !🤦🏾‍♀️
81 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2022:
921 kcal Fat: 56.88g | Prot: 76.73g | Carbs: 23.44g.   Breakfast: Café, Growth Supplements Creatina Monohidratada, Herbalife Herbal Concentrate, Água. Lunch: Pramesa Azeite de Oliva Extra Virgem, Chuchu Cozido, Tomates, Ovo Frito sem Gordura, Cebolas, Alface de Folha Verde, Brócolis Cozido. Dinner: Repolho, Bisteca de Porco Grelhada, Brócolis Cozido, Cebolas. Snacks/Other: Ovo Cozido, Água. more...
3873 kcal Exercise: Treadmill - 1 hour, Exercise Machine - 20 minutes, Hiking - 30 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Priscila Christovan's Weight History


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