Weigh In record (no journal entry) for 01 August 2022
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66.4 kg
Lost so far: 0.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 50.22g | Prot: 104.52g | Carbs: 94.74g.
Breakfast: KFC Kemiksiz Çıtır Acısız. Lunch: Pınar Kaşar Peyniri, Peach, Banana. Dinner: İçim Doğal Süt, KFC Kemiksiz Çıtır Acısız, KFC Kemiksiz Çıtır Acısız. Snacks/Other: Pınar Kaşar Peyniri, Peach. more...
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Gaining 3.5 kg a Week
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JellyFish111's Weight History
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