Weigh In record (no journal entry) for 01 August 2022
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108.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 56.10g | Prot: 90.39g | Carbs: 119.79g.
Breakfast: Banan. Lunch: Bundz, Krakus Szynka Od Szwagra, PMB Metka Cebulowa, Chleb Wieloziarnisty. Dinner: Pieczony Schab Wieprzowy, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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Losing 2.1 kg a Week
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wincezwal's Weight History
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