Weigh In record (no journal entry) for 01 August 2022
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 10.52g | Prot: 30.74g | Carbs: 136.04g.
Breakfast: Morin Selai Strawberry, Sari Roti Roti Tawar Gandum (2). Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Kubis, Kentang Rebus, Wortel Dimasak, Nasi Putih. Snacks/Other: Regal Marie, Jagung Rebus. more...
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Losing 0.2 kg a Week
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brightskinshop's Weight History
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