Weigh In record (no journal entry) for 01 August 2022
|
81.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2663 kcal
|
Fat: 58.24g | Prot: 190.59g | Carbs: 359.52g.
Breakfast: Carne de Panela, Macarrão Fresco (Cozido), Carne Moída, Chinês Arroz Parboilizado , Flormel Bombom Caramelo e Nozes , Clara de Ovo, Santa Terezinha Pão de Regime , Maçãs Fuji, Scala Queijo Colonial, Ovo, Farelo de Aveia, Batavo Iogurte Pense Zero Morango. Lunch: Maçãs Fuji, Jussara Leite Desnatado , Wise Whey. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielfelipe1's Weight History
|