Weigh In record (no journal entry) for 01 August 2022
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51 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 67.10g | Prot: 49.71g | Carbs: 66.55g.
Breakfast: Активия Йогурт с Черносливом, Кофе с Молоком. Lunch: Щедрые Ржаные Тонкие Хлебцы, Алыча, Кофе с Молоком, Васькино Счастье Сметана 20%, Редис. Dinner: Фабрика Качества Буженина, Карбонара, Кофе с Молоком. more...
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1947 kcal
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Exercise:
Treadmill - 1 hour and 10 minutes, Weight Training (moderate) - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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diana2804-de's Weight History
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