Weigh In record (no journal entry) for 01 August 2022
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68 kg
Lost so far: 1.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 54.41g | Prot: 63.16g | Carbs: 97.37g.
Breakfast: Гречка Отварная, Сосиски, Danone Actimel. Lunch: Сосиски Венские, Гречка с Маслом. Dinner: Куриное Филе Вареное. more...
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Gaining 0.1 kg a Week
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isida.86's Weight History
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