Weigh In record (no journal entry) for 01 August 2022
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72.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 5.44g | Prot: 10.13g | Carbs: 38.31g.
Breakfast: Картофель Отварной, Вареное Яйцо, Огурец (с Кожурой). Lunch: Огурец (с Кожурой), Картофель Отварной. more...
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Losing 4.2 kg a Week
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kris_zybko's Weight History
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