FattaFitto's Journal, 01 Aug 22

Weigh In record (no journal entry) for 01 August 2022
112.2 kg Lost so far: 2.8 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2022:
1648 kcal Fat: 97.59g | Prot: 94.89g | Carbs: 91.28g.   Breakfast: Haşlanmış Yumurta. Lunch: Bulgur Pilavı, Beşamel Soslu Tavuk. Dinner: Doğanay Şalgam Suyu, Et Haşlama, Taze Fasulye. Snacks/Other: Beypazarı Maden Suyu, Bulletproof Coffee. more...
444 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.7 kg a Week

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FattaFitto's Weight History


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