Weigh In record (no journal entry) for 01 August 2022
|
60.8 kg
Lost so far: 29.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1407 kcal
|
Fat: 34.09g | Prot: 117.37g | Carbs: 171.57g.
Breakfast: Джанкойское Молоко Молоко 3,2%, Гречка. Lunch: Мёд, Банан, Джанкойское Молоко Творог 9%. Dinner: Сметана , Шампиньоны, Болгарский Перец, Огурец (без Кожуры), Куриное Филе. Snacks/Other: Арбуз. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kate_Gurova's Weight History
|