Weigh In record (no journal entry) for 01 August 2022
|
81.5 kg
Lost so far: 1.4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 47.19g | Prot: 39.26g | Carbs: 149.46g.
Breakfast: Куриные Котлеты, Вареники с Картошкой. Lunch: Белый Хлеб, Суп с Фрикадельками. Dinner: Чудова Марка Огурцы Малосольные, Жареный Картофель. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caramel2785's Weight History
|